Garett Lynch 4x2500m/2:00r row
10,000
Meters
42:01.4
Time
2:06.0
Pace
639
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,229 |
| Overall Time | 50:01.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 117 |
March 28, 2026 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.4 | 10,000 | 2:06.0 | 175 | 901 | 21 | |
| 10:40.5 | 2,500 | 2:08.1 | 167 | 873 | 20 | |
| 10:29.6 | 2,500 | 2:05.9 | 175 | 903 | 21 | |
| 10:24.9 | 2,500 | 2:04.9 | 179 | 917 | 22 | |
| 10:26.5 | 2,500 | 2:05.3 | 178 | 912 | 22 | |
| r229 |
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Workout Graph
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