Garett Lynch 2x8:00/8:00r row
3,418
Meters
16:00.0
Time
2:20.4
Pace
212
Calories
| Rest Distance | 249 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,667 |
| Overall Time | 32:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 12 |
| Stroke Count | 198 |
| Drag Factor | 225 |
April 07, 2026 19:16:48
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,418 | 2:20.4 | 126 | 734 | 12 | |
| 8:00.0 | 1,711 | 2:20.2 | 127 | 736 | 12 | |
| 8:00.0 | 1,707 | 2:20.5 | 126 | 733 | 12 | |
| r249 |
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Workout Graph
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