Garett Lynch 4x2500m/2:00r row
10,000
Meters
44:17.1
Time
2:12.8
Pace
0
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,110 |
| Overall Time | 52:17.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 791 |
| Drag Factor | 82 |
August 14, 2026 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.1 | 10,000 | 2:12.8 | 149 | 813 | 17 | |
| 10:38.8 | 2,500 | 2:07.7 | 168 | 873 | 18 | |
| 10:23.3 | 2,500 | 2:04.6 | 181 | 918 | 19 | |
| 11:19.7 | 2,500 | 2:15.9 | 139 | 778 | 18 | |
| 11:55.2 | 2,500 | 2:23.0 | 120 | 709 | 17 | |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.