Garett Lynch 10:00 row
2,313
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 82 |
September 06, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313 | 2:09.7 | 160 | 840 | 140 | 18 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 18 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 18 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 19 |
| 8:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 19 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 19 |
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Workout Graph
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