Garett Lynch 20:00 row
4,607
Meters
20:00.0
Time
2:10.2
Pace
287
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 110 |
October 24, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,607 | 2:10.2 | 158 | 861 | 287 | 18 |
| 4:00.0 | 914 | 2:11.2 | 155 | 840 | 56 | 18 |
| 8:00.0 | 919 | 2:10.5 | 157 | 855 | 57 | 18 |
| 12:00.0 | 931 | 2:08.8 | 163 | 885 | 59 | 19 |
| 16:00.0 | 931 | 2:08.8 | 163 | 885 | 59 | 19 |
| 20:00.0 | 912 | 2:11.5 | 154 | 840 | 56 | 18 |
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Workout Graph
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