Garett Lynch 20:00 row
4,436
Meters
20:00.0
Time
2:15.2
Pace
275
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 121 |
November 03, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,436 | 2:15.2 | 141 | 825 | 275 | 18 |
| 4:00.0 | 744 | 2:41.2 | 83 | 615 | 41 | 20 |
| 8:00.0 | 931 | 2:08.8 | 163 | 885 | 59 | 18 |
| 12:00.0 | 883 | 2:15.9 | 139 | 810 | 54 | 17 |
| 16:00.0 | 958 | 2:05.2 | 178 | 945 | 63 | 19 |
| 20:00.0 | 922 | 2:10.1 | 159 | 870 | 58 | 19 |
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Workout Graph
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