Garett Lynch 4x10:00/2:00r row
9,469
Meters
40:00.0
Time
2:06.7
Pace
603
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,554 |
| Overall Time | 48:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 129 |
November 10, 2026 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,469 | 2:06.7 | 172 | 904 | 21 | |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 948 | 22 | |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 912 | 21 | |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 882 | 22 | |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 876 | 22 | |
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.