Brent Latimer v1000m/r...15 SkiErg
7,800
Meters
33:58.8
Time
2:10.6
Pace
472
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,986 |
| Overall Time | 37:58.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 43 |
| Stroke Count | 1492 |
| Drag Factor | 92 |
December 29, 2025 18:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.8 | 7,800 | 2:10.6 | 157 | 833 | 43 | |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 838 | 44 | |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 47 | |
| r: 1:00 | 28 | |||||
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 54 | |
| 2:36.6 | 600 | 2:10.5 | 157 | 827 | 46 | |
| r: 0:30 | 20 | |||||
| 0:49.5 | 200 | 2:03.7 | 185 | 945 | 46 | |
| 2:36.6 | 600 | 2:10.5 | 157 | 827 | 43 | |
| r: 0:30 | 31 | |||||
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 46 | |
| 2:39.7 | 600 | 2:13.0 | 148 | 811 | 42 | |
| r: 0:30 | 29 | |||||
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 45 | |
| 2:39.1 | 600 | 2:12.5 | 150 | 814 | 40 | |
| r: 0:30 | 26 | |||||
| 0:53.6 | 200 | 2:14.0 | 145 | 805 | 41 | |
| 2:37.0 | 600 | 2:10.8 | 156 | 825 | 41 | |
| r: 0:30 | 26 | |||||
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 46 | |
| 2:38.3 | 600 | 2:11.9 | 152 | 818 | 42 | |
| r: 0:30 | 26 | |||||
| 4:23.0 | 1,000 | 2:11.5 | 154 | 821 | 40 | |
| r186 |
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Workout Graph
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