Brent Latimer v2000m/0:50r...4 SkiErg
8,500
Meters
37:28.8
Time
2:12.2
Pace
512
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 8,610 |
| Overall Time | 40:33.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 41 |
| Stroke Count | 1556 |
| Drag Factor | 72 |
January 08, 2026 18:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.8 | 8,500 | 2:12.2 | 151 | 820 | 41 | |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 41 | |
| r: 0:50 | 30 | |||||
| 13:13.4 | 3,000 | 2:12.2 | 151 | 820 | 39 | |
| r: 1:00 | 28 | |||||
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 43 | |
| r: 0:45 | 27 | |||||
| 6:37.7 | 1,500 | 2:12.5 | 150 | 817 | 43 | |
| r: 0:30 | 25 | |||||
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.