Ian Gould 5:09 row
1,248
Meters
5:09.9
Time
2:04.1
Pace
84
Calories
59
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 235 |
December 12, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.9 | 1,248 | 2:04.1 | 183 | 975 | 84 | 28 | 59 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 29 | 58 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1050 | 35 | 30 | 61 |
| 5:09.8 | 237 | 2:27.2 | 110 | 773 | 15 | 27 | 60 |
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