Ian Gould 10:00 row
2,392
Meters
10:00.0
Time
2:05.4
Pace
153
Calories
68
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 168 |
December 15, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 153 | 29 | 68 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 29 | 61 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 29 | 59 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 30 | 71 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 30 | 78 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 33 | 31 | 74 |
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Workout Graph
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