Ian Gould 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
150
Calories
59
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 172 |
December 17, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 150 | 29 | 59 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 28 | 56 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 29 | 58 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 29 | 58 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 31 | 29 | 59 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | 31 | 65 |
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Workout Graph
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