Ian Gould 10:00 row
2,510
Meters
10:00.0
Time
1:59.5
Pace
169
Calories
71
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 175 |
December 29, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 169 | 31 | 71 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 31 | 64 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 34 | 31 | 71 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 32 | 66 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 34 | 33 | 75 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 | 32 | 80 |
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Workout Graph
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