Ian Gould 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
155
Calories
88
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 168 |
January 12, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 155 | 28 | 88 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 28 | 74 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 31 | 29 | 89 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 32 | 28 | 86 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 29 | 97 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 32 | 29 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.