Ian Gould 10:00 row
2,523
Meters
10:00.0
Time
1:58.9
Pace
171
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 174 |
February 14, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 171 | 31 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 29 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | 30 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 32 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 35 | 31 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 37 | 33 |
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Workout Graph
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