Ian Gould 10:00 row
2,431
Meters
10:00.0
Time
2:03.4
Pace
158
Calories
85
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 168 |
June 14, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,431 | 2:03.4 | 186 | 948 | 158 | 27 | 85 |
| 2:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 26 | 77 |
| 4:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 27 | 81 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 27 | 80 |
| 8:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 28 | 79 |
| 10:00.0 | 497 | 2:00.7 | 199 | 990 | 33 | 29 | 112 |
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Workout Graph
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