Ian Gould 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
168
Calories
78
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 166 |
June 20, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1008 | 168 | 30 | 78 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 29 | 59 |
| 4:00.0 | 497 | 2:00.7 | 199 | 990 | 33 | 30 | 60 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 30 | 84 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 30 | 93 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 31 | 97 |
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Workout Graph
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