Ian Gould 10:00 row
2,457
Meters
10:00.0
Time
2:02.1
Pace
162
Calories
58
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 169 |
September 21, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,457 | 2:02.1 | 192 | 972 | 162 | 26 | 58 |
| 2:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 25 | 51 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 26 | 52 |
| 6:00.0 | 495 | 2:01.2 | 197 | 990 | 33 | 26 | 55 |
| 8:00.0 | 497 | 2:00.7 | 199 | 990 | 33 | 27 | 52 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1050 | 35 | 28 | 81 |
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Workout Graph
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