Ian Gould 10:00 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
149
Calories
68
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 170 |
September 24, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 894 | 149 | 26 | 68 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 27 | 57 |
| 4:00.0 | 476 | 2:06.0 | 175 | 930 | 31 | 27 | 62 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 26 | 69 |
| 8:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 27 | 79 |
| 10:00.0 | 467 | 2:08.4 | 165 | 900 | 30 | 26 | 74 |
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Workout Graph
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