Marcia M 5:05 row
848
Meters
5:05.3
Time
3:00.0
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 104 |
December 22, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 848 | 3:00.0 | 60 | 506 | 42 | 25 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 26 |
| 5:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 0 |
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Workout Graph
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