Marcia M 5:04 row
719
Meters
5:04.2
Time
3:31.5
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 102 |
December 29, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.2 | 719 | 3:31.5 | 37 | 427 | 35 | 21 |
| 1:10.9 | 3,000 | 0:11.8 | 212121 | 730334 | 35 | 22 |
| 1:11.9 | -2,281 | 59:59.4.3 | -33230271315 | -114365301458 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.