Marcia M 5:06 row
806
Meters
5:06.6
Time
3:10.1
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 104 |
January 05, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 806 | 3:10.1 | 51 | 475 | 39 | 20 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 21 |
| 5:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 9 |
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Workout Graph
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