Marcia M 5:06 row
768
Meters
5:06.8
Time
3:19.7
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 106 |
January 05, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 768 | 3:19.7 | 44 | 451 | 37 | 21 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 22 |
| 5:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 9 |
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Workout Graph
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