Marcia M 5:05 row
901
Meters
5:05.4
Time
2:49.4
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 108 |
January 09, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 901 | 2:49.4 | 72 | 547 | 45 | 24 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 |
| 5:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 0 |
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