Marcia M 4:41 row
766
Meters
4:41.7
Time
3:03.8
Pace
38
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 104 |
January 19, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.7 | 766 | 3:03.8 | 56 | 493 | 38 | 24 |
| 4:41.7 | 766 | 3:03.8 | 56 | 493 | 38 | 24 |
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Workout Graph
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