Marcia M 5:06 row
867
Meters
5:06.8
Time
2:56.9
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 105 |
January 22, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 867 | 2:56.9 | 63 | 517 | 43 | 22 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 5:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 9 |
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