Marcia M 5:02 row
785
Meters
5:02.4
Time
3:12.6
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 106 |
January 24, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.4 | 785 | 3:12.6 | 49 | 468 | 39 | 18 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 19 |
| 5:02.4 | 5 | 4:00.0 | 25 | 387 | 0 | 0 |
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Workout Graph
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