Marcia M 7:17 row
1,069
Meters
7:17.2
Time
3:24.4
Pace
52
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 108 |
February 12, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.2 | 1,069 | 3:24.4 | 41 | 440 | 52 | 22 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 23 |
| 7:17.2 | 317 | 3:36.4 | 35 | 418 | 15 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.