Marcia M 4:06 row
527
Meters
4:06.3
Time
3:53.6
Pace
26
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 110 |
February 12, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.3 | 527 | 3:53.6 | 27 | 394 | 26 | 22 |
| 4:06.3 | 527 | 3:53.6 | 27 | 394 | 26 | 22 |
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Workout Graph
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