Marcia M 1:30 row
172
Meters
1:30.6
Time
4:23.3
Pace
9
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 17 |
| Stroke Count | 1 |
| Drag Factor | 103 |
April 28, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.6 | 172 | 4:23.3 | 19 | 365 | 9 | 17 |
| 1:30.6 | 173 | 4:21.8 | 19 | 367 | 9 | 17 |
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Workout Graph
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