Marcia M 7:29 row
1,288
Meters
7:29.3
Time
2:54.4
Pace
64
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 101 |
May 09, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.3 | 1,288 | 2:54.4 | 66 | 512 | 64 | 23 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 7:29.3 | 444 | 2:48.1 | 74 | 530 | 22 | 23 |
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Workout Graph
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