Marcia M 14:09 row
2,503
Meters
14:09.1
Time
2:49.6
Pace
127
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 106 |
May 13, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.1 | 2,503 | 2:49.6 | 72 | 538 | 127 | 23 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 14:09.1 | 742 | 2:47.8 | 74 | 549 | 38 | 23 |
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Workout Graph
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