Marcia M 2500m row
2,500
Meters
13:53.3
Time
2:46.6
Pace
129
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 103 |
May 16, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.3 | 2,500 | 2:46.6 | 76 | 557 | 129 | 22 |
| 2:58.0 | 500 | 2:58.0 | 62 | 505 | 25 | 22 |
| 2:45.2 | 1,000 | 2:45.2 | 78 | 566 | 26 | 23 |
| 2:43.2 | 1,500 | 2:43.2 | 81 | 573 | 26 | 22 |
| 2:43.4 | 2,000 | 2:43.4 | 80 | 572 | 26 | 22 |
| 2:43.4 | 2,500 | 2:43.4 | 80 | 572 | 26 | 23 |
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Workout Graph
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