Marcia M 2500m row
2,500
Meters
13:49.0
Time
2:45.8
Pace
128
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 106 |
May 16, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:49.0 | 2,500 | 2:45.8 | 77 | 555 | 128 | 23 |
| 2:51.7 | 500 | 2:51.7 | 69 | 524 | 25 | 23 |
| 2:45.6 | 1,000 | 2:45.6 | 77 | 543 | 25 | 23 |
| 2:45.4 | 1,500 | 2:45.4 | 77 | 565 | 26 | 24 |
| 2:43.3 | 2,000 | 2:43.3 | 80 | 573 | 26 | 25 |
| 2:42.9 | 2,500 | 2:42.9 | 81 | 574 | 26 | 25 |
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Workout Graph
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