Henry Hopking 16:47 row

2,922

Meters

16:47.8

Time

2:52.4

Pace

151

Calories

114

Heart Rate

Average Watts68
Calories Per Hour539
Stroke Rate17
Stroke Count289
Drag Factor128

January 06, 2026 09:03:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Form training and keeping HR down in zone 2 - challenging!

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Workout Graph

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