Henry Hopking 15:53 row
3,000
Meters
15:53.9
Time
2:38.9
Pace
160
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 293 |
| Drag Factor | 113 |
January 14, 2026 16:55:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Evening warm up - save on heating!