Henry Hopking 30:00 row
6,083
Meters
30:00.0
Time
2:27.9
Pace
340
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 110 |
January 27, 2026 09:35:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: A 30 min paddle in zone 3