Henry Hopking 20:00 row
4,323
Meters
20:00.0
Time
2:18.7
Pace
253
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 110 |
January 30, 2026 09:27:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 mins with technique training