Henry Hopking 24:44 row
5,000
Meters
24:44.4
Time
2:28.4
Pace
281
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 111 |
March 03, 2026 07:36:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 5km to start the day