Henry Hopking 24:41 row
5,000
Meters
24:41.8
Time
2:28.1
Pace
278
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 110 |
March 05, 2026 07:27:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Happy with pacing for sub 25min 5km