Henry Hopking 22:52 row
4,999
Meters
22:52.3
Time
2:17.2
Pace
301
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 122 |
March 07, 2026 09:10:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sub 23min 5km #boom