Henry Hopking 14:21 row
3,000
Meters
14:21.3
Time
2:23.5
Pace
173
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 122 |
March 09, 2026 07:27:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sliding into the week