Henry Hopking 34:03 row
7,339
Meters
34:03.7
Time
2:19.2
Pace
433
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 131 |
March 19, 2026 07:15:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 7km paced at 2:20/500m - happy with that