Henry Hopking 8:36 row
1,620
Meters
8:36.4
Time
2:39.3
Pace
86
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 112 |
June 01, 2026 06:55:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.4 | 1,620 | 2:39.3 | 86 | 599 | 86 | 18 | 126 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 18 | 130 |
| 8:36.4 | 689 | 2:37.0 | 90 | 615 | 37 | 18 | 130 |
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston