Henry Hopking 1:01:14 row
10,855
Meters
1:01:14.5
Time
2:49.2
Pace
567
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 1023 |
| Drag Factor | 113 |
June 01, 2026 09:37:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:14.5 | 10,855 | 2:49.2 | 72 | 555 | 567 | 17 | 116 |
| 5:00.0 | 887 | 2:49.1 | 72 | 564 | 47 | 17 | 116 |
| 10:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 18 | 117 |
| 15:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 17 | 117 |
| 20:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 17 | 115 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 16 | 115 |
| 30:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 17 | 116 |
| 35:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 17 | 112 |
| 40:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 17 | 121 |
| 45:00.0 | 872 | 2:52.0 | 69 | 552 | 46 | 16 | 112 |
| 50:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 16 | 128 |
| 55:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 16 | 118 |
| 1:00:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 17 | 123 |
| 1:01:14.5 | 230 | 2:41.9 | 82 | 628 | 13 | 17 | 126 |
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Workout Graph
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Rowed on EXR: 60 mins / 10km