Henry Hopking 5:46 row
1,123
Meters
5:46.4
Time
2:34.2
Pace
63
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 114 |
June 01, 2026 09:45:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.4 | 1,123 | 2:34.2 | 95 | 654 | 63 | 19 | 127 |
| 5:00.0 | 988 | 2:31.8 | 100 | 672 | 56 | 20 | 135 |
| 5:46.4 | 135 | 2:51.8 | 69 | 543 | 7 | 14 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Quick hr/pace check