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Henry Hopking 1:00:00 row

11,409

Meters

1:00:00.0

Time

2:37.7

Pace

618

Calories

126

Heart Rate

Average Watts89
Calories Per Hour618
Stroke Rate17
Stroke Count1035
Drag Factor121

June 02, 2026 09:30:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Feeling the flow

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,409 2:37.7 89 618 618 17 126
5:00.0 900 2:46.6 76 564 47 17 102
10:00.0 921 2:42.8 81 588 49 17 117
15:00.0 926 2:41.9 82 588 49 16 125
20:00.0 933 2:40.7 84 588 49 16 130
25:00.0 931 2:41.1 84 600 50 16 127
30:00.0 942 2:39.2 87 612 51 16 129
35:00.0 929 2:41.4 83 588 49 17 102
40:00.0 942 2:39.2 87 612 51 17 126
45:00.0 947 2:38.3 88 600 50 17 133
50:00.0 948 2:38.2 88 612 51 17 129
55:00.0 977 2:33.5 97 648 54 18 139
1:00:00.0 1,113 2:14.7 143 816 68 23 148

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Workout Graph

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