Henry Hopking 7:23 row
1,587
Meters
7:23.5
Time
2:19.7
Pace
94
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 125 |
June 16, 2026 08:53:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.5 | 1,587 | 2:19.7 | 128 | 763 | 94 | 20 | 131 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 780 | 65 | 20 | 135 |
| 7:23.5 | 507 | 2:21.5 | 123 | 727 | 29 | 20 | 133 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley