Henry Hopking 9:15 row
1,785
Meters
9:15.4
Time
2:35.5
Pace
99
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 123 |
June 18, 2026 06:57:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.4 | 1,785 | 2:35.5 | 93 | 641 | 99 | 17 | 121 |
| 5:00.0 | 960 | 2:36.2 | 92 | 636 | 53 | 17 | 126 |
| 9:15.4 | 825 | 2:34.7 | 94 | 648 | 46 | 17 | 127 |
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Workout Graph
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Rowed on EXR: Injury stops play.