Henry Hopking 5:31 row
1,197
Meters
5:31.4
Time
2:18.4
Pace
71
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 107 |
August 24, 2026 07:26:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.4 | 1,197 | 2:18.4 | 132 | 771 | 71 | 24 | 134 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 24 | 140 |
| 5:31.4 | 107 | 2:26.7 | 111 | 687 | 6 | 21 | 141 |
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Workout Graph
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Rowed on EXR: Warm up